Alliance Jiu Jitsu Adult Program

Alliance Jiu Jitsu Tucson Alliance Jiu Jitsu Adult Program


With such a fast pace, you’ll be burning tons of calories while practicing Jiu Jitsu. While BJJ is likely to help you shed a few pounds, it’s going to make you a stronger athlete in every respect. Jiu Jitsu is known for increasing flexibility, building muscle mass, quickening reflexes, and improving coordination. If you’re a multi-sport athlete, Jiu Jitsu is about to become your best friend.


While many martial art disciplines incorporate grappling here and there, when it comes to BJJ, grappling is at the core of all of your training. Not familiar with grappling? Here’s what you need to know – instead of utilizing weapons or striking, grappling is all about getting your opponent to concede through physical dominance. The rules and techniques of grappling vary depending on whether one is practicing Gi or No-Gi Jiu Jitsu, as well as whether it’s being done in a sport or self-defense style. When grappling in BJJ, you’ll spend the majority of your time fighting from the ground and will likely utilize many different types of chokes.

Alliance Jiu Jitsu Tucson Alliance Jiu Jitsu Adult Program


Mastering the art of self-defense is a must for everyone in the real world, and Brazilian Jiu-Jitsu (BJJ) is the perfect choice. BJJ hones your skills for real-life situations, concentrating on ground-level altercations. It involves employing holds, throws, blows, and various submission techniques. This comprehensive approach of Jiu-Jitsu is especially advantageous when facing a larger opponent, allowing you to neutralize them without causing unnecessary harm.

Positive Environment

Embrace the positivity of BJJ, a passion we wholeheartedly share at Alliance Jiu-Jitsu. Our dedication to spreading the joys of Brazilian Jiu-Jitsu within the community sets us apart. Our environment is designed to empower each student to achieve their unique objectives. Whether you’re a seasoned MMA enthusiast venturing into a new martial arts discipline, or someone seeking a refreshing departure from the gym routine, rest assured, our offerings will surpass your expectations.

Alliance Jiu Jitsu Tucson Alliance Jiu Jitsu Adult Program

Confidence Building

At Alliance Jiu-Jitsu, we are committed to imbuing you with the confidence and self-esteem necessary for triumphing in your daily life. Through Jiu-Jitsu, an array of affirmative traits within you – be it inner tranquility, a positive mental outlook, patience, or self-discipline – can be brought to the forefront. By engaging in Jiu-Jitsu training, you will conquer fear, anger, and self-doubt, resulting in an unwavering assurance in any circumstance.


Upon entering our premises, you will immediately immerse yourself in an encouraging and all-encompassing atmosphere. Surrounded by both instructors and fellow students who are fervently rooting for your success. As our students engage in regular sparring sessions- it’s astonishing to observe the profound friendships that flourish within our BJJ classes. Jiu-Jitsu not only imparts the elation of victory but also instills the grace of accepting defeat. Fostering an environment where mutual respect among students prevails through all the peaks and valleys of their training journey.

Alliance Jiu Jitsu Tucson

Get Started Today

Alliance Jiu Jitsu Tucson has everything… except you! Join our community today and begin your martial arts journey!